Piña Nana Smoothie


Enjoy a refreshing island inspired treat!

I love smoothies as snacks, as they fill me up, are low calorie, and contain only natural sugars 💛💛💛

7 fresh pineapple chunks

1 1/2 bananas

3/4c rice milk

5 ice cubes unless you’re using frozen fruit

1/4c quaker oats

Dash of cinnamon (optional)

1/2tbsp coconut sugar

*Add less milk or more ice for a thicker consistency


Published by Prncsslyssa

Big heart, big hair, big smile, big dreams

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