Lemon Parmesan Brussel Sprouts

1lb Brussel sprouts-Farmer’s Market Organic Coconut oil-Target Lemon juice-Ralphs Grated Parmesan cheese-Trader Joes Crushed Garlic-Trader Joes Pepper-Smart & Final Himilayan Pink Salt-Ross and also at Trader Joes Whenever sauteing, I almost always start the same way Pull out a skillet that’s large enough that your sprouts aren’t crowded upon each other Turn heat to mediumContinue reading “Lemon Parmesan Brussel Sprouts”

Piña Nana Smoothie

Enjoy a refreshing island inspired treat! I love smoothies as snacks, as they fill me up, are low calorie, and contain only natural sugars 💛💛💛 7 fresh pineapple chunks 1 1/2 bananas 3/4c rice milk 5 ice cubes unless you’re using frozen fruit 1/4c quaker oats Dash of cinnamon (optional) 1/2tbsp coconut sugar *Add lessContinue reading “Piña Nana Smoothie”